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How to Use Stress to Succeed (Ages: 14-18)


For: High School Students (Ages: 14-18)

For years, stress has been perceived as ‘’the enemy’’. However, it is the way we conceive stress that will determine the way we react to it. This is the right class to help you rewire your brain and make stress work as a motivator instead. By the end of this course, you will have learned:

  • how to get better at stress and NOT how to avoid it or get rid of it;
  • the real meaning of stress;
  • long-term research proving that mindset can change;
  • that it is possible to change your mindset;
  • rise to upcoming school-personal life challenges;
  • how to flow with it in order to be successful in life.

Course Type: Online course

Instructor:  Andriana Armodorou

Start Date: Wednesday, May 8th
End Date: Wednesday, June 12th

Meeting Days/Time: *  Weekly Wednesdays / 18.00 -19.00 pm

  • May 8, 15, 22, 29
    June 5, 12

* Time indicated is based on Athens, Greece time zone.

Deadline to Register: Wednesday, April 24th

Registration closed


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