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How to Use Stress to Succeed (ages 14 – 18)


For: High School Students (Ages: 14-18)

For years, stress has been perceived as ‘’the enemy’’. However, it is the way we conceive stress that will determine the way we react to it. This is the right class to help you rewire your brain and make stress work as a motivator instead. By the end of this course, you will have learned:

  • how to get better at stress and NOT how to avoid it or get rid of it;
  • the real meaning of stress;
  • long-term research proving that mindset can change;
  • that it is possible to change your mindset;
  • rise to upcoming school-personal life challenges;
  • how to flow with it in order to be successful in life.

Course Type: Online course

Instructor:  Andriana Armodorou

Start Date: Wednesday, November 15th
End Date: Wednesday, December 20th

Meeting Days/Time:  Weekly Wednesdays / 18.00 -19.00 pm *

  • Nov 15, 22, 29
    Dec 6, 13, 20

Deadline to Register: Thursday, November 9th

* Time indicated is based on Athens, Greece time zone.

Registration closed


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